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Month: August 2018

Are Vegans Deficient in Vitamins and Minerals?
Vegan Lifestyle ➤ August 26, 2018

Are Vegans Deficient in Vitamins and Minerals?

As a vegan it is possible to be deficient in a number of nutrients. Simply put, several vitamins and minerals are found in abundance in animal products while very little may be found in plant...

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Whole Food Vegan Meal Prep Ideas
Vegan Lifestyle ➤ August 19, 2018

Whole Food Vegan Meal Prep Ideas

After several years of blogging and dozens of blog posts, my most popular posts are STILL Vegan Meal Prep and 6 Simple Vegan Meal Prep Ideas. And not far behind those is How to Plan...

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Self-Care When Your Energy is Low
Health & Fitness ➤ August 12, 2018

Self-Care When Your Energy is Low

You know the feeling…you’re unmotivated, feeling blah, constantly tired, your brain is in a fog, and negative emotions are filling your mind. I’m not talking about just your ATP and cell production here, but rather...

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My Financial Goals by 30
Finances ➤ August 5, 2018

My Financial Goals by 30

Now that I’m a quarter of a century old and finally starting to feel successful in life, I’ve put a lot of thought and time into my future. After hitting my quarter-life crisis in 2017...

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July 2018 Debt and Spending Analysis
Finances ➤ August 1, 2018

July 2018 Debt and Spending Analysis

Wow this year is FLYING by. I know I say it in every monthly update but it truly feels like light speed. For the last 2 weeks or so I’ve been listening to Dave Ramsey...

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Leila, Owner
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