How to Wake Up Early and Workout
I’ve been waking up early for years, but waking up early to workout has been one of the best new habits I’ve been implementing. I know a lot of people want to wake up earlier,...
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Simply Earth Recipe Box: June 2020
Summer is coming and Simply Earth created the perfect box for June! If this is your first time hearing about Simply Earth, please check out this post first because when you order your first box...
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Struggling to Eat Enough Vegetables Each Day? Try Naked Greens Premium Powder
Leafy greens such as kale and spinach are some of the healthiest foods you could eat. Leafy greens are packed with vitamins and minerals and offer a number of benefits. The benefits include healthy aging,...
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Simply Earth Recipe Box: May 2020
Spring is in the air and we are soon entering May! A couple of months ago I introduced you to Simply Earth. Simply Earth offers a monthly recipe box which includes 4 full-sized essential oils,...
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I Gave Up Sugar for a Month – Here’s What Happened
Last month I decided I wanted to give up sugar for a month. I have a HUGE sweet tooth and always crave something sweet after I eat. However, I wouldn’t say I was consuming large...
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Simply Earth Recipe Box: April 2020
Last month I introduced you to Simply Earth. An essential oil company that offers a monthly recipe box that includes 4 full-sized essential oils, supplies, and many recipe cards. I’ve been loving the oils I...
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Why Your Health Should Be a Priority and How to Make it One
If your health is not yet a priority in your life, hopefully it will be by the end of this article. Did you know that 6 out of 10 of the top causes of global...
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My 4:30 AM Ayurvedic Morning Routine
If you’re new around here you’ll quickly find out that I LOVE routines. I create routines throughout my day that are intentional and help me thrive. My most important routine is always my morning routine....
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Simply Earth Essential Oils Review + Coupon
I’ve used essential oils for years in my diffuser, mixed with unscented lotion, and for headaches. Did you know my research project in grad school even revolved around essential oils?!? I used various essential oils...
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How to Maintain a Healthy Lifestyle While Working Full-Time
We all know that working a full-time job usually isn’t as simple as it sounds. You have to wake up early, get ready, commute, sit through meetings, resolve problems, deal with people, and commute back...
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