Caffeine: Good or Bad?
So I didn’t consume ANY caffeine for 12 days straight, zero, zilch, nada! I was going to go without it for about a month, I’m not even sure why, I guess I wanted to...
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How to Plan Meals and Meal Prep While Tracking Macros
You may have come here after reading my blog post about macros and how to track them, or maybe you’re just interested in meal prepping and getting on track with your diet! Either way, I’m...
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What are Macros? Should You Be Tracking Them?
If you are into the fitness world at all, I’m sure you have heard of IIFYM, or If It Fits Your Macros. This is a diet that is considered flexible, because you can fit “treats”...
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My PRK Eye Surgery Journey
I began wearing glasses in the 3rd grade. I used to have to stand right at the board to be able to take notes, so my teacher mentioned it to my parents. Since then, my...
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How to Plan Meals, Plus Save Time and Money at the Grocery Store
Planning meals and grocery shopping are definitely two of my least favorite tasks. Every. Single. Week. I have to think of ideas, then spend my Sunday morning at two grocery stores. I understand the struggle,...
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