Vegan Foods to Eat After a Tooth Extraction
For several months I had pain in the teeth on the left side of my mouth. I couldn’t actually determine where the pain was coming from, but it was a daily problem. After visiting the...
Read MoreFor several months I had pain in the teeth on the left side of my mouth. I couldn’t actually determine where the pain was coming from, but it was a daily problem. After visiting the...
Read MoreI wanted to clean up my diet a bit with the goal to lose a couple of pounds of fat. I have been vegan since 2016, but when I try to eat healthier/lose weight that...
Read MoreIf you are new to a vegan diet, fear not! It’s honestly quite simple, and everything you ate as a non-vegan you can basically still eat…veganized. I wanted to create a list of foods I...
Read MoreIf you know me or my blog at all you know I love meal prepping. That doesn’t mean I love to spend hours in the kitchen though! Cutting and cooking can take awhile, but sometimes...
Read MoreAs a vegan it is possible to be deficient in a number of nutrients. Simply put, several vitamins and minerals are found in abundance in animal products while very little may be found in plant...
Read MoreAfter several years of blogging and dozens of blog posts, my most popular posts are STILL Vegan Meal Prep and 6 Simple Vegan Meal Prep Ideas. And not far behind those is How to Plan...
Read MoreIn honor of Earth Day I wanted to write about transitioning into a vegan lifestyle! It’s become an area of my life that I am really passionate about and I love to educate and introduce...
Read MoreAs a vegan, you may often hear how easy it is to become deficient in certain vitamins, minerals, and nutrients. While that is not entirely true, it’s still important to keep all of those factors...
Read MoreThere are a lot of questions that people ask when they find out you’re vegan. You may also have a lot of questions if you’re trying to go vegan! I decided to write this continual...
Read MoreThinking of going vegan? Know a vegan? There may be some confusion about a few things so I thought of some common misconceptions that us vegans deal with! We can’t/won’t gain muscle I love this...
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